Dr. Hsu is trained in nutrition and how diet affects your health and well-being. Nutrition comprises more than simply eating three meals a day. The chiropractic profession views nutrition as the materials needed to maintain your health, and includes the vitamins, mineral, and tissue building quality of what you eat. Some foods should be avoided, while others consumed more frequently. You should consult your chiropractor directly for your specific nutrient requirements, but there is a general list to consider.
You should avoid:
• Smoking and Alcohol
• White refined sugar and candy
• “Junk Food” and empty calories
• Caffeine, found in coffee and cola drinks
• Salt and foods high in salt content
You should increase your intake of:
• Water
• Fruits and Vegetables
• Whole grain breads and cereal
• Lean cut red meats
• Fish and Poultry
• Skin Milk and low fat dairy products
Remember, your specific condition may require special dietary requirements, consult Back 2 Health Bellevue!
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BEFORE TREATMENT AT DR. HSU’S OFFICE I SUFFERED FROM CONSTANT NECK AND BACK PAIN. I DID NOT HAVE FULL MOTION IN MY NECK AREA. I WAS UNABLE TO MOVE MY NECK FROM SIDE TO SIDE AND UP AND DOWN WITHOUT SEVERE PAIN. FOR YEARS MY BACK PAIN WAS SEVERE WITH BULDGING DISCS. I STARTED TREATMENT WITH DR. HSU’S CHIROPRACTIC AND MY PAIN SLOWLY DECREASED. I AM ABLE TO HAVE A NORMAL LIFE WITHOUT FEWER FLARE UPS. I WOULD HIGHLY RECOMMEND THIS TREATMENT TO HELP A PATIENT TO LIVE A LIFE WITHOUT CONSTANT PAIN. 
JOHN HARRIS
Dieting 
